The Problem
You’ve done everything right. So why does it still feel wrong?
You’re smart. Accomplished. You’ve checked all the boxes.
And yet… something feels off.
Maybe you’re burned out.
Maybe you feel invisible in your own life.
Maybe you’re craving more—but you don’t even know what “more” means yet.
You’re not broken.
You’ve just outgrown the version of yourself you were told to become.
The Solution
Break Free & Reinvent is a transformational coaching program designed to help high-achieving women:
✔ Get clear on what’s next—without overthinking or second-guessing.
✔ Reconnect to your power, confidence, and truth.
✔ Take bold, aligned action toward a life that fits you.
✔ Design a future that feels exciting, not just impressive.
The Break free and reinvent method
Mind
Movement
Movement
When you're stuck in overthinking or second-guessing, clarity feels impossible.
We help you slow the mental spiral and separate your true voice from fear, pressure, and old expectations.
You’ll learn how to create space in your mind to think clearly, make decisions with intention, and finally feel in control of your next move.
Movement
Movement
Movement
Move your body, shift your perspective.
There’s a powerful connection between movement and momentum.
Whether it’s running, walking, or stretching between meetings, movement boosts mental clarity, productivity, and overall life satisfaction. When you take care of your body—even in small ways—you build confidence, energy, and the kind of self-trust that fuels real change.
Meaning
Movement
Meaning
So many women have built their lives around roles, titles, and obligations that don’t reflect who they really are.
This is your invitation to get honest about what you want, what excites you, and what you’re no longer willing to tolerate.
Using tools like CliftonStrengths, we’ll help you rediscover your natural gifts and use them as a compass to design a life with more purpose, passion, and power.
About me
Hi, I'm Tieska.
I’m a wife, mother, leadership communications exec and reinvention coach.
I’ve led myself through multiple reinventions—career pivots, international moves, and the quiet, courageous work of coming home to myself.
Now, I help high-achieving women stop performing and start living.
This is about more than your career.
It’s about coming home to yourself.